Come and join us for our next retreat at Denman College, Marcham, in the Oxfordshire Countryside, set in 50 acres around a lovely lake setting, a rural village setting in a beautiful Georgian property.
Please contact me for more info: Dates are set for June and July.
The Retreats will form the base of an Introduction to Yoga Course;
- You will learn the basics of Yoga- What is Yoga, Pranayama, Yoga Asanas (Postures)
- The Holistic health benefits of yoga, and why to maintain a home practice
- A yoga sequence to take home
- An overnight retreat with other like minded individuals, enjoying wholesome and nutritious food, an opportunity to be present, reflect and radiate.