Retreats/Workshops

Come and join us for our next retreat at Denman College, Marcham, in the Oxfordshire Countryside, set in 50 acres around a lovely lake setting, a rural village setting in a beautiful Georgian property.

Please contact me for more info: DenmanDates are set for June and July.

The Retreats will form the base of an Introduction to Yoga Course;

  • You will learn the basics of Yoga- What is Yoga, Pranayama, Yoga Asanas (Postures)
  • The Holistic health benefits of yoga, and why to maintain a home practice
  • A yoga sequence to take home
  • An overnight retreat with other like minded individuals, enjoying wholesome and nutritious food, an opportunity to be present, reflect and radiate. Matts
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